It is widely recognised that massage can be great for you! However, did you know that its benefits can actually be heightened just by using essential oils?
At Creative Chiropractic we use products by Neal’s Yard Remedies, a British company specialising in all natural and organic skincare. Their products smell amazing and when used during these treatments, will help to moisturise the skin and make it suppler. More importantly, the essential oils are drawn into the body through the skin, circulating around the bloodstream and travelling to different organs or body systems. Many are highly antiseptic and can also stimulate the production of endorphins which have a pain-relieving and anti-depressant effect.
We have also developed our own 30-minute super boosting treatments to restore your body and enhance your wellbeing using some of the most popular essential oils.
The essential oils in these treatments can stimulate the production of several hormones in the body controlling our mood (for example: dopamine known as “the happy hormone”, serotonin “the calming hormone” and endorphins “the body’s natural pain relievers”). We’ve selected three of our favourite essential oils and outlined their properties and how they can benefit your mental health.
Oil From: Flowering tops
Properties: pain-relieving, anti-depressant, antiseptic, anti-viral, decongestant, deodorant, sedative, infection fighting, lowers blood pressure, calms the nerves
This cleansing and refreshing oil is steam distilled from the flowers and leaves of French lavender. Naturally soothing, it’s calming for your body, mind and wellbeing.
Lavender increased slow-wave sleep, the very deep slumber in which the heartbeat slows and muscles relax. Sprinkle a few drops on a piece of tissue and tuck it under your pillow.
- Country of origin: France
- Blends beautifully with: Clary Sage and Marjoram
Oil From: Peel of the nearly ripe fruit
Properties: relaxing, pain-relieving, anti-depressant, antiseptic, calms muscle spasms, promotes formation of scar tissue, deodorant, digestive, reduces fever, sedative
This uplifting and fruity oil is expressed from the citrus fruit’s peel. It’s great for balancing your body, mind and emotions, and particularly useful if you’re feeling anxious.
In terms of mental health, Bergamot is known for having a relaxing effect reducing anxiety, nervous tension and the symptoms of insomnia. Bergamot also has a pain-relieving properties that is useful for headaches, muscle tension, cramping and restless legs.
- Country of origin: Italy (Sicily)
- Blends beautifully with: Black Pepper, Cypress, Frankincense, Neroli and Melissa
Oil From: the dried heartwood and roots
Properties: anti-depressant, antiseptic, calms muscle spasms, aphrodisiac, relieves flatulence, promotes formation of scar tissue, respiratory clearing, sedative, soothing
With a rich, woody and calming aroma, Sandalwood helps to promote a profound feeling of wellbeing. Highly valued around the world, sandalwood has been used for thousands of years as incense during spiritual rituals and religious ceremonies. Deeply restful and indulgent, it’s ideal to diffuse during daily mindfulness practices and is softening for the skin when added to a carrier oil and combined with a therapeutic massage.
- Country of origin: Australia
- Blends beautifully with: Rose and Frankincense
Just £20 each, choose from…
F A C E
A restoring treatment to revive the senses, this wonderful therapy uses a combination of gentle acupressure points on the face with aromatherapy oils to recharge, revive and lift your spirits. Includes a full facial acupressure massage followed by Neal’s Yard unique Remedies to Roll. Choose from invigorating, comforting, calming or revitalising to suit your mood and needs. Perfect for absolutely everyone.
H A N D S
A must for those dry, sore or cracked hands or just some extra ‘me’ time, choose a pampering and enriching hand and arm treatment. This luxury restorative treatment includes a gentle exfoliation to soften and soothe followed by a luxurious hand and arm massage using the Wild Rose hand cream by Neal’s Yard for the extra moisture boost and to condition the skin!
F E E T
Great for tired and achy feet or simply for a little TLC, enjoy a recharging and uplifting treat for your feet!
This reviving pick-me up includes a softening foot exfoliation using the Neal’s yard Frankincense and Mandarin Body Polish to buff away any dry skin followed by a wonderful soothing foot and leg massage.
30-minute Treatment | £20
Neal’s Yard products are made with the highest quality, organic plant based ingredients, you won’t find anything in them that could cause you or the planet harm, just lots of ethically sourced, natural and organic herbs, botanicals and essential oils – making them kinder to the earth & kinder to you!
Ready for a Treat?
If you would like to book a treatment at Creative Chiropractic, you can call our friendly reception team on 01328 854325 or email: firstname.lastname@example.org.
Thinking of someone else? Gift Vouchers are available for all of our treatments on reception.
Click for more information on all of our massage treatments and prices.
Order Neal’s Yard Remedies Organic Products
Creative Chiropractic is a Neal’s Yard Remedies Independent Consultant, so you can buy Neal’s Yard Remedies products from in the Practice or online. Click here to visit the Creative Chiropractic Neal’s Yard Remedies shopping page.