Author Archives: boudicca

Take-up Cycling – You might be surprised!

My wife and I have recently got back into cycling, something we loved to do in the past when we lived in Devon. We were never as fit as when we used to cycle in and around Dartmoor on a … Continue reading

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Every Cloud Has A Silver Lining

We are now well into the start of the new year, with many of us hoping that this year will be our best year yet. The year when we will be blessed with good luck, good fortune, and all those … Continue reading

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A LOAD OF TROUBLE!

Are we aware of the damage being done to the spines, shoulders and hips when we carry things inappropriately? One would like to think that we are. However, as with everything, it is the day-to-day activities in life that can … Continue reading

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Merry Christmas and a Happy New Year

Well thankfully, the snow did not arrive like it did last year and hopefully, if it does come, the cold and frost will not last as long. The party season started for us last week when we held our ‘Practice … Continue reading

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My dull brain was wrought with things forgotten – William Shakespear

Whether you are a farmer, gamekeeper, horse rider, dog walker or are involved in any one of the myriad of other professions or activities that involve the outdoors, the one thing you all have in common is ‘exercise’. But it’s … Continue reading

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Autumn 13 Newsletter

Are you sitting comfortably? Have a read through our latest newsletter and find out what has been happening around the practice and what some of our lovely patients have been up to. Click here for a great read. Mr Bownes

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Rising to a Triple Challenge!

With it being the fastest growing sport in the world, it seems that everyone wants to get involved with Triathlon! Whether you are young or old, rich or famous, retired or still at school, it appears that some people simply … Continue reading

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Do you have Sitting Disease?:- Check, as it’s on the increase!

There is a very good chance that you are reading this ‘Latest News’ item whilst sat down and if you are like most computer users, you have probably been sat at your desk for some time! Think for awhile and … Continue reading

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Proving being in your 60’s is now the new 40’s!

The human body is an incredible feat of engineering and in all the years I have been a Chiropractor it still never ceases to amaze me and I learn something new about it every day! Many of our patients put … Continue reading

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Why our Practice Co-ordinators are arguably the most important people at the Practice!

Since opening the Practice in Holt in 2007, we are proud of the team that has developed around us, none more so than Debbie, Deborah and Dulce who are the Dream Team, both professionally and personally, in their key roles … Continue reading

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