Tag Archives: mental health

Warming Up Those Winter Days

To quote the title of the famous Beach Boys album, an “Endless Summer” is something most of us can only dream of – in the meantime, there’s the enviable challenge of getting back into some kind of routine after the … Continue reading

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Doing Good Does You Good

“Depression stops you doing the things you love.” While many of us feel too stressed and our lives full to bursting already, the idea of being able to help others can seem just a little too much.  We would really … Continue reading

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The Power of Essential Oils

It is widely recognised that massage can be great for you!  However, did you know that its benefits can actually be heightened just by using essential oils? At Creative Chiropractic we use products by Neal’s Yard Remedies, a British company … Continue reading

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How can Reflexology help with your Mental Health?

Reflexology has been around for thousands of years and is a complementary therapy that involves pressure to various points on the feet or hands. These reflex points are believed to be linked to every organ, gland or system of the body. There are … Continue reading

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Massage Your Mind

Massage therapy is becoming more and more recognised as an effective way to assist in the management of a variety of mental health problems. At Creative Chiropractic we see many patients who have faced mental health difficulties at some point … Continue reading

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When Chronic Pain Gets You Down…

Chronic pain is not just a physical condition—it is an emotional one that has tremendous influence over thoughts and moods. People with chronic pain may isolate themselves from others or be unable to achieve mobility that they once had. Chronic … Continue reading

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Improve your mental wellbeing by doing these five easy things…

Creative Chiropractic continue to strive in finding ways to work closer with our patients and we are finding that our patients seek more in depth understanding of how to improve their overall health and fitness, specifically on ways to achieve … Continue reading

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